eckie (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} eckie) wrote,@ 2007-04-11 19:52:00 |
|
omg deprovement!
Ran 2.4km today and my legs turned to lead. Just couldn't move them anymore, terribly disappointed with myself, maybe I'm not eating or resting right for my muscles to recover from fatigue fast enough. Punished myself doing short sprints, chin ups and push ups instead to utilising other muscle groups which aren't as tired.
Die la. how to run 10km like that. -.-;
Ran 2.4km today and my legs turned to lead. Just couldn't move them anymore, terribly disappointed with myself, maybe I'm not eating or resting right for my muscles to recover from fatigue fast enough. Punished myself doing short sprints, chin ups and push ups instead to utilising other muscle groups which aren't as tired.
Die la. how to run 10km like that. -.-;
